Menolicious :Eat Your Way To A Better Menopause
A cookbook for any woman navigating the challenges and changes of perimenopause, menopause and beyond. Discover over 100 easy and nutritious recipes designed to help balance hormones, boost energy levels and improve weight management. Designed with nutrition and ease in mind, ninety percent of the recipes can be prepared in 30 minutes or fewer, and have been developed with an industry-leading nutritionist to ensure they are packed full of essential nutrients, a diverse variety of plants, and tasty, satisfying alternatives to sugar and starch-heavy dishes.
- Author: Frostrup, Mariella & Berry, Belles
- Publisher: Dorling Kindersley Publishers
- Format: Hardback
- Publication Date: 01/09/2025
- ISBN: 9780241754979
- B-Code: B079214
- Illustrated: Colour images
- Pages: 224
- Dimensions: 252x192mm
Shipping
Fast shipping
We use DHL for all our online orders. We'll provide you with tracking information once your order is sent, and we aim to have all orders sent the next working day.
Outdoor Furniture
Your outdoor furniture order may take some time, dependent on the items you have selected. Lead times will vary, so please get in touch if you have any queries about how long your order will take.
Get in touch
If you have any queries about your order, or if you have questions prior to placing an order, call our friendly team on 0208 297 9439, or email us at shop@hortus-london.com.
Our Story
hortus was initially created as a shop window for our garden design and construction services, whilst also allowing us to indulge our passion for beautifully designed products. Independently owned by Julia Keen and Brian Hamilton, hortus is now established as one of the finest gardening stores in the country.
Our store
In our bricks and mortar store, we also stock indoor and outdoor plants, as well as a weekly fresh cut flower offering. We're always on hand to offer any advice you may need on taking care of your plants. We have a long standing relationship with all our suppliers, so if you're looking for something specific, do let us know and we may be able to source it for you.